skill-card.md

## Description: <br>
AI Fitness Coach helps agents collect fitness profile details, generate personalized workout plans, provide exercise guidance, and adjust training plans over time. <br>

This skill is ready for commercial/non-commercial use. <br>

## Publisher: <br>
[kaiji-z](https://clawhub.ai/user/kaiji-z) <br>

### License/Terms of Use: <br>
MIT-0 <br>


## Use Case: <br>
External users and agents use this skill to create conversational fitness onboarding flows, generate Markdown or JSON workout plans, query an exercise database, and provide exercise instruction. It is intended for general fitness planning and should be reviewed before use with sensitive health-adjacent information. <br>

### Deployment Geography for Use: <br>
Global <br>

## Known Risks and Mitigations: <br>
Risk: The skill may ask for and store sensitive fitness and health-adjacent profile details. <br>
Mitigation: Tell users what information is being collected, avoid unnecessary sensitive details, and provide a clear way to review or remove stored profile data. <br>
Risk: The setup flow may download or update a mutable exercise database from an external Gitee source. <br>
Mitigation: Review the setup script and database source before installation, pin or inspect downloaded content where possible, and avoid running updates in untrusted environments. <br>
Risk: Fitness plans and exercise guidance may be inappropriate for injuries, limitations, or medical conditions. <br>
Mitigation: Collect injury and limitation information before planning, keep recommendations conservative when uncertain, and direct users to qualified professionals for medical or high-risk training concerns. <br>


## Reference(s): <br>
- [ClawHub skill page](https://clawhub.ai/kaiji-z/kaiji-fitness-coach) <br>
- [User onboarding reference](artifact/references/user-onboarding.md) <br>
- [Plan design reference](artifact/references/plan-design.md) <br>
- [Progression reference](artifact/references/progression.md) <br>
- [Exercise database schema](artifact/references/exercise-db-schema.md) <br>
- [Workout Timer integration](artifact/references/workout-timer-integration.md) <br>
- [free-exercise-db](https://gitee.com/kaiji1126/free-exercise-db) <br>
- [Workout Timer](https://github.com/Kaiji-Z/workout-timer) <br>


## Skill Output: <br>
**Output Type(s):** [text, markdown, json, shell commands, guidance] <br>
**Output Format:** [Markdown tables and prose, optional JSON workout-plan objects, and shell commands for database setup or exercise queries] <br>
**Output Parameters:** [1D] <br>
**Other Properties Related to Output:** [May include exercise image paths from the local exercise database when available.] <br>

## Skill Version(s): <br>
1.2.0 (source: server release evidence) <br>

## Ethical Considerations: <br>
Users should evaluate whether this skill is appropriate for their environment, review any generated or modified files before relying on them, and apply their organization's safety, security, and compliance requirements before deployment. <br>